{"product_id":"meal-prep-like-a-personal-chef","title":"Meal Prep Like A Personal Chef","description":"\u003cp class=\"p2\"\u003e\u003cspan class=\"s2\"\u003eMeal prep doesn’t have to mean eating the same chicken, rice and broccoli five days in a row.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan class=\"s2\"\u003eMeal Prep Like a Personal Chef: A Chef’s System for Better Meals All Week is a \u003c\/span\u003e\u003cspan class=\"s3\"\u003e45-page digital guide\u003c\/span\u003e\u003cspan class=\"s2\"\u003e that teaches you how to approach meal prep the way I do in a professional kitchen—by preparing versatile components that can become different meals throughout the week.\u003c\/span\u003e\u003cbr\u003e\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eInside, I’ll walk you through my 2 + 2 + 2 + 2 Method, how I plan before I shop, organize my grocery list, prep efficiently, choose foods that actually hold up well, store and reheat them properly, and use sauces, fresh ingredients and finishing touches to keep your meals from feeling repetitive.\u003cbr\u003e\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e \u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s2\"\u003eInside you’ll learn how to:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e \u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s2\"\u003e• Build a realistic meal-prep plan around your actual week\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s2\"\u003e• Use my 2 + 2 + 2 + 2 Method\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s2\"\u003e• Shop more efficiently and buy appropriate quantities\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s2\"\u003e• Prep in the right order and make better use of your time\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s2\"\u003e• Choose proteins, vegetables and bases that hold up well\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s2\"\u003e• Store, freeze and reheat food for better quality\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s2\"\u003e• Turn the same prepared components into completely different meals\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s2\"\u003e• Make simple sauces and finishing flavors that change the entire meal\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s2\"\u003e• Organize your refrigerator and reduce food waste\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s2\"\u003e• Build your own meal-prep weeks using the included planning worksheets\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e \u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s2\"\u003eYou’ll also get real examples from my kitchen, my personal-chef pantry staples, food-storage guidance, a two-hour prep-day workflow, versatile sauce recipes, simple planning worksheets and more.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eThis isn’t a diet plan or a stack of identical meal-prep recipes. It’s a system designed to teach you how to think ahead in the kitchen.\u003cbr\u003e\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e \u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s2\"\u003eCreated by Chef Jacquelynn Allen of Scents of Taste.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan class=\"s3\"\u003eDIGITAL PRODUCT:\u003c\/span\u003e\u003cspan class=\"s2\"\u003e You will receive a \u003c\/span\u003e\u003cspan class=\"s3\"\u003e45-page downloadable PDF\u003c\/span\u003e\u003cspan class=\"s2\"\u003e. No physical book will be shipped.\u003c\/span\u003e\u003cbr\u003e\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Scents of Taste","offers":[{"title":"Default Title","offer_id":67633477681301,"sku":null,"price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0809\/2093\/6597\/files\/F3D17DD0-61DE-41C6-A01B-CB23BADCE781.png?v=1791215406","url":"https:\/\/scentsoftaste.myshopify.com\/products\/meal-prep-like-a-personal-chef","provider":"Scents of Taste","version":"1.0","type":"link"}